Looking for a fun and accessible physical activity for everyone? Pickleball is for you! This sport of racket, a mixture of tennis, badminton and ping-pong, has a tremendous success in every corner of the globe. And because of it, it offers many benefits to the body and the mind.
Why choose pickleball?
- A complete sport: Pickleball involves many parts of the body, including arms, legs, heart and abdominals. It is therefore an excellent way to stay fit and improve your overall physical condition.
- Accessible to all: Whether you're a beginner or an experienced player, pickleball adapts to all levels. Rules are simple to learn and the terrain is smaller than a tennis court, making it easier to travel.
- A social sport: Pickleball is played in single or double, making it an ideal activity to make new friends and share friendly moments.
- A fun sport: Pickleball is a very fun sport that allows you to relax and reduce stress. Rapid exchanges and tight points create a dynamic and addictive atmosphere.
The Benefits of Pickleball
- Improved coordination: Specific pickleball movements require hand-eye coordination and member coordination.
- Muscle strengthening: Pickleball strengthens the muscles of the arms, shoulders, back and legs.
- Improvement of cardiovascular condition: Rapid exchange and frequent movement contribute to improved cardiovascular resistance and capacity.
- Stress reduction: The regular practice of pickleball helps to relieve tension and reduce stress through the physical effort and concentration required.
Join us and discover the pleasure of playing pickleball!
From Thursday 24 October until 3 November, our open tennis practices turn into open pickleball practices! It is the perfect opportunity to try this sport in vogue, accessible to everyone and full of fun. Do not miss this chance to test pickleball with us during our open practices or courses accessible to all Registrations here.